How to Handle the Unexpected
It’s easy to plan ahead for the things we foresee. It's not always easy to handle the unexpected. But we believe planning for the unexpected should always be a part of our plan. Here are some tips on how to remain balanced during uncertain times. Control How Much Media You Consume: When we are feeling overwhelmed or worried our brains can gravitate towards negative news. While it’s great to be informed you don’t need to be glued to the tv, or social media at all times. What you feel is largely informed by what you are consuming. Stay informed but don’t feel the need to…